Trauma Healing

Deep Healing. Transformation. Direction.

Using Evidence-Based interventions, we will go on a journey together to heal parts of your wounded self and to release traumatic memories from the body.


We will do this by using eye movements, visualization, somatic techniques, memory reconsolidation and other tools to achieve this. 

What you can expect from a therapy with Anna:

  • To get more connected to parts of yourself that have been disconnected and lost.

  • To create connections between your behaviors and your underlying thoughts.

  • Better understand what is getting in the way of your healing.

  • Remove blockages to healing 

  • To feel more empowered to live the life you want

What an intensive can help with:

Some examples…

  • Not feeling heard/listened to as a child

  • Feeling disconnected to a part of yourself

  • Feeling like a belief is getting in your head and making your stuck 

  • Inner critic voice 

  • Specific traumatic memory that resurfaces 

  • Specific trauma 

  • Specific issue 

  • Moving blockages 

  • Inability to believe in self 

  • Difficult memories with caregivers/parents 

What’s the process?:

  • Client completes interest form below.

  • Anna confirms that this is a good fit.

  • Client completes information identifying intentions for growth 

  • Anna creates template for healing session 

  • 1-2 hour healing session(s) including : guided meditation, eye movement processing, re-scripting, somatic practices, working with our narrative and so much more. 

    • We will take it a pace that feels safe to your nervous system and body 

    • We will only proceed as you feel safe to do so

  • Text support - 2x/week from Anna in between intensive and integration

Interest Form

Trauma Healing

You can do this. You can release. You can heal. You can live the life that you want to live.

Complete your interest form and get closer to freedom.