What people are saying.
What the data is saying:
“I spent about 6 months doing online sessions with Anna. Having never tried therapy before, I was nervous and unsure of how it would work out, but from the very first session I felt completely at ease - like I was chatting with an old friend. Anna guided me through processing and healing from past trauma, and provided me with the tools I needed to feel capable and strong, ready to handle my anxiety and whatever other challenges come my way. I am so so grateful that I had the opportunity to work with Anna, and I know that the work we did together will have a lasting impact on my life. I cannot recommend them highly enough.
— Therapy Client, 2020 - 2021
“Anna is a wonderful counsellor. What I really loved about Anna is her relatability to her clients and her amazing listening skills. She really makes you feel that you are not alone in your struggles, and she makes you feel safe and accepted to be able to open up and process all of your feelings and struggles. Anna helped me tremendously with my self-esteem, confidence, and general anxiety. I would not be where I am today if not for Anna’s guidance and support. I would recommend Anna as a counsellor for anyone, whether you just need a listening ear, general support, or more comprehensive therapy.”
— Coaching Client, 2020 - 2021
“I worked with Anna as a client for almost a year as I grappled with my anxiety, which felt unmanageable at the time. Anna brings so much to the table, and has taught me the tools and given me the confidence to experience all of the emotions that previously I was scared to feel. Because of Anna and the work we did, I feel like I'm able to experience joy so frequently, actively engage in love and forgiveness for myself and others, and lead a life that I am immensely proud of. Anna helped me process and examine my anxiety, my trauma which I relived frequently, and engrained thought-processes. She taught me so many tools to use when those feelings pop up. Now, I have mental and physical "tools" scattered everywhere so that if I happen to feel anxiety or a panic attack, I know exactly what helps me move through the feelings. I no longer hold myself back from life because of my anxiety, and this gives me so much pride and joy.”
— Coaching Client, 2020 - 2021
“I have been in and out of therapy for 25 years, and I have never felt more safe or respected than I do with Anna. She is able to listen and engage warmly, offer tools and coping mechanisms without an ounce of condescension, and gently direct me towards my healthiest self. Anna also excels at bringing levity to the conversation when appropriate, a skill that I feel enhances our therapy sessions greatly.”
— Therapy Client, 2020
“Anna was supportive, engaged and genuinely enthusiastic about working with me, even though she knew we only had two sessions together before I had to stop therapy due to financial reasons. She made sure we hit the ground running and filled our limited time together with meaningful and helpful discussions and worksheets/ activities. I look forward to working with her again in the future.”
— Therapy Client, 2020
“I've never felt so fully understood, supported, and respected by someone in such a short period of time. She remembers our conversations and provides insightful feedback that empowers me to stand up for myself, love myself, and, most importantly, show myself grace and compassion. I've never had a more positive experience with a therapist.”
— Therapy Client, 2020
“I feel Anna wants what's best for me. She truly, genuinely cares and supports me. I can tell in every message and any calls we have. She actively offers possible solutions and methods to assist me in my mental and emotional healing. I really feel fortunate she is my counselor.”
— Coaching Client, 2020