Therapy | Wound & Trauma Healing

Deep Healing. Transformation. Direction.

Using Evidence-Based interventions, we will go on a journey together to heal parts of your wounded self and to release traumatic memories from the body.


We will move towards this by using internal family systems (IFS), eye movements, imagination, somatic techniques, memory reconsolidation and other tools. 

  • To get more connected to parts of yourself that have been disconnected and lost.

  • To make meaningful steps towards long-lasting change.

  • To create connections between your behaviors and your underlying thoughts.

  • Better understand what is getting in the way of your healing.

  • Remove blockages to healing 

  • To feel more empowered to live the life you want

  • To change the way you relate to yourself, your past, present and future.

What you can expect from a therapy with Anna:

What’s the process?:

  • Client completes interest form below, calls Anna (number in contact page) or sends Anna an email. (hello@awakeningyourauthenticity.com)

  • Anna & Client confirm that we are a good fit.

  • Client engages in process for identifying their intentions for growth 

  • Anna & Client create a plan for healing session(s) 

  • For Intensives: 1-2 hour healing session(s) including : guided meditation, eye movement processing, re-scripting, somatic practices, working with our narrative and so much more. 

    • We will take it a pace that feels safe to your nervous system and body 

    • We will only proceed as you feel safe to do so

  • Text support - 2x/week from Anna in between intensive and integration

Interest Form

Healing - Therapy

You can do this. You can release. You can heal. You can live the life that you want to live.

Complete your interest form and get closer to freedom.