Reconnect. Awaken. Return to Self.

You already have everything that you need to heal, you just may need support in remembering. Anna is here to help you with that.

Meet Anna
Free Meditations on Insight Timer
Tea as Medicine
Therapy
Mentorship
Poetry, Prose & Art

Mind & Body Therapy to learn skills, receive support & identify your most authentic path towards healing. Using evidence-based methods as well as earth wisdom.

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Tea has been used for centuries as both a daily drinking tonic and as a medicinal beverage.

Anna pours both in casual and ceremonial styles. Allow tea to support you in understanding your energetics, orienting to your inner compass & healing from within.

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Email Anna to Set Up a Session

1:1 Mentoring to learn skills, receive support & identify your most authentic self to find your path towards happiness. All with a trauma-informed, evidence-trained, mental health therapist.

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A community of humans, like you, who are finding their path back to their most authentic selves.

Substack only writings, Q&A and a more personal view into Anna’s healing tips.

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Take Me to Substack!

free meditations to support you in your healing journey.

All on Insight Timer.

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Learn About Anna's Offerings